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Program Details
Self Defense Workshop for Family (adult and teen): Loading Price...

Program Details

Those who attend will have a better understanding of how to recognize a threat in addition to paying attention to their surroundings. Participants will learn and perform reality based techniques that will help them stop the threat, while being able to escape and find safety. Participants will also receive working knowledge in regards to what the perpetrators look for while selecting their victims. Class covers balance displacement, breakaways, and strikes in addition to learning in a safe training environment. In lieu of a registration fee, our instructors ask for toiletry items for the Lydia House. Workshops will be in the H&K building. Minimum age is 13 and minors must attend with a parent/guardian.

Program Offerings

There are no offerings available at this time

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