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Program Details
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Program Details

SIX WEEK SMALL GROUP TRAINING SPRING 2020 SESSION

Dates:
Session 1: January 20th -February 28th, 2020
Session 2: March 9th-April 24th, 2020

This program will be offered to a small group (8 or less) and will last six weeks.

Learn exercises such as Squats, Deadlifts, Bench Press, Kettlebell Swings and many more functional exercises in this six week Small Group Training class.

Attending these classes will increase strength and help increase confidence in exercises.

Classes will focus on strength training and short circuits. All classes meet in the North Fitness Center and begin promptly at their start times.

Offerings:
Monday's & Wednesday's from 12-1 PM
Tuesday's & Friday's from 12 - 1 PM
Monday's & Wednesday's 730-830PM

SIX WEEK SMALL GROUP TRAINING SPRING 2020 SESSION

Dates:
Session 1: January 20th -February 28th, 2020
Session 2: March 9th-April 24th, 2020

This program will be offered to a small group (8 or less) and will last six weeks.

Learn exercises such as Squats, Deadlifts, Bench Press, Kettlebell Swings and many more functional exercises in this six week Small Group Training class.

Attending these classes will increase strength and help increase confidence in exercises.

Classes will focus on strength training and short circuits. All classes meet in the North Fitness Center and begin promptly at their start times.

Offerings:
Monday's & Wednesday's from 12-1 PM
Tuesday's & Friday's from 12 - 1 PM
Monday's & Wednesday's 730-830PM

Program Offerings

Small Group Training Mon/Wed 12PM Session 1
Fall 2019

3 spot(s) available
Sign In

Schedule not set for Small Group Training Mon/Wed 12PM Session 1

Small Group Training Mon/Wed 12PM Session 2
Fall 2019

4 spot(s) available
Sign In

Schedule not set for Small Group Training Mon/Wed 12PM Session 2

Small Group Training Mon/Wed 7:30-8:30 pm Session 2
Fall 2019

3 spot(s) available
Sign In

Schedule not set for Small Group Training Mon/Wed 7:30-8:30 pm Session 2

Small Group Training Mon/Wed Evening 730PM-830PM Session 1
Fall 2019

3 spot(s) available
Sign In

Schedule not set for Small Group Training Mon/Wed Evening 730PM-830PM Session 1

Small Group Training Tue/Fri 12Pm Session 2
Fall 2019

1 spot(s) available
Sign In

Schedule not set for Small Group Training Tue/Fri 12Pm Session 2

Small Group Training Tues/Fri 12PM Session 1
Fall 2019

No Spots Available

Schedule not set for Small Group Training Tues/Fri 12PM Session 1


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