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Program Details
The Universal Training Tool - Exercise Bands: Loading Price...

Program Details

Exercise bands are one of the best pieces of gym equipment. They are inexpensive, versatile, and perfect for at home, traveling, or on the go. No one is too strong or too weak to use exercise bands.
• Explanation of different kinds of bands and how to use exercise bands
• The many uses for exercise bands (stretching, progression, speed)
• How to have a total body workout with nothing but bands.

Exercise bands are one of the best pieces of gym equipment. They are inexpensive, versatile, and perfect for at home, traveling, or on the go. No one is too strong or too weak to use exercise bands.
• Explanation of different kinds of bands and how to use exercise bands
• The many uses for exercise bands (stretching, progression, speed)
• How to have a total body workout with nothing but bands.

Program Offerings

Bands Workshop: March 12th, 2020- 430PM-530PM
Spring 2020

12 spot(s) available
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Schedule not set for Bands Workshop: March 12th, 2020- 430PM-530PM


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