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Beginner Barbell

Interested in learning more about barbell movements and exercises? Come find out at Beginner Barbell. Everyone is welcome!

Interested in learning more about barbell movements and exercises? Come find out at Beginner Barbell. Everyone is welcome!
$0.00

CORE

ALL ABOUT ABS! Learn how many sets, reps, and exercises to do to maximize your core workouts. You will learn various planks, anti-rotational isokinetic contractions, and common ...

ALL ABOUT ABS! Learn how many sets, reps, and exercises to do to maximize your core workouts. You will learn various planks, anti-rotational isokin...
$0.00

Intro to Barre

What is Barre? It is a great lower-impact workout focusing on the hips, glutes legs and core. Work at the Ballet Barre and on your mat using resistance bands, weights, yoga balls a...

What is Barre? It is a great lower-impact workout focusing on the hips, glutes legs and core. Work at the Ballet Barre and on your mat using resistanc...
$0.00

Intro to Fitness

Unsure where to start working out or how to use a piece of equipment? In this class you will learn how to split up your routine, pick a program that is best for your goals, and...

Unsure where to start working out or how to use a piece of equipment? In this class you will learn how to split up your routine, pick a program th...
$0.00

Intro to Pilates

Many people turn to the Pilates Method to tighten and tone their core, and get a great low-impact workout at the same time. Learn all about Pilates and have a great class with this...

Many people turn to the Pilates Method to tighten and tone their core, and get a great low-impact workout at the same time. Learn all about Pilates an...
$0.00

Small Group Training

SIX WEEK SMALL GROUP TRAINING This program will be offered to a small group (less than 10) and last six weeks. Learn exercises such as Squats, Deadlifts, Bench Press, Kettlebell...

SIX WEEK SMALL GROUP TRAINING This program will be offered to a small group (less than 10) and last six weeks. Learn exercises such as Squats, Dead...
$60.00

The Universal Training Tool - Exercise Bands

Come learn why exercise bands are one of the most versatile and best ways to get a workout, stretch, or help you progress in your current plan!

Come learn why exercise bands are one of the most versatile and best ways to get a workout, stretch, or help you progress in your current plan!
$0.00

UNO Powerlifting Meet: Mav Muscle Lift Off

A Powerlifting meet sponsored by Campus Recreation & Strength and Fitness Programs. Can either be your first meet ever, or another to test your strength and find a new PR! ...

A Powerlifting meet sponsored by Campus Recreation & Strength and Fitness Programs. Can either be your first meet ever, or another to test your streng...
$20.00

Women & Weights

$0.00