Skip to main content

Loading...

Search Programs

Beginner Barbell

Beginner Barbell

February 13th, 2020 4:30 P.M Interested in learning more about barbell movements and exercises? Come find out at Beginner Barbell. Everyone is welcome!

February 13th, 2020 4:30 P.M Interested in learning more about barbell movements and exercises? Come find out at Beginner Barbell. Everyone is wel...
$0.00
CORE

CORE

April 16th, 2020 4:30 P.M -ALL ABOUT ABS! Learn how many sets, reps, and exercises to do to maximize your core workouts. You will learn various planks, anti-rotational isokineti...

April 16th, 2020 4:30 P.M -ALL ABOUT ABS! Learn how many sets, reps, and exercises to do to maximize your core workouts. You will learn various pla...
$0.00
Intro to Barre

Intro to Barre

January 28th, 2020 4:30P.M - What is Barre? It is a great lower-impact workout focusing on the hips, glutes legs and core. Work at the Ballet Barre and on your mat using resistance...

January 28th, 2020 4:30P.M - What is Barre? It is a great lower-impact workout focusing on the hips, glutes legs and core. Work at the Ballet Barre an...
$0.00
Private Group Exercise/Yoga Classes

Private Group Exercise/Yoga Classes

If you have requested a private class, you will find the registration within this section.

If you have requested a private class, you will find the registration within this section.
$0.00
Small Group Training

Small Group Training

SIX WEEK SMALL GROUP TRAINING This program will be offered to a small group (less than 10) and last six weeks. Learn exercises such as Squats, Deadlifts, Bench Press, Kettlebell...

SIX WEEK SMALL GROUP TRAINING This program will be offered to a small group (less than 10) and last six weeks. Learn exercises such as Squats, Dead...
$60.00
The Universal Training Tool - Exercise Bands

The Universal Training Tool - Exercise Bands

March 12th, 2020 4:30 P.M Come learn why exercise bands are one of the most versatile and best ways to get a workout, stretch, or help you progress in your current plan!

March 12th, 2020 4:30 P.M Come learn why exercise bands are one of the most versatile and best ways to get a workout, stretch, or help you progress in...
$0.00
Yoga (Special Events)

Yoga (Special Events)

$80.00
Yoga Semester Passes

Yoga Semester Passes

Purchase online and pick up at Guest Services in the Wellness Center OR Stop in and purchase at Guest Services.

Purchase online and pick up at Guest Services in the Wellness Center OR Stop in and purchase at Guest Services.
$36.00
Yoga Workshops

Yoga Workshops

$0.00